ชุดกิจกรรมฝึกคว่ำ: วิดีโอผู้เชี่ยวชาญแบบออนดีมานด์

I'd been guessing my way through tummy time and my daughter hated it. The expert breaks down the positions in short on-demand clips, so I could actually watch while she fussed instead of reading a wall of text. Two weeks in and she's lasting way longer on her mat.

Watching the on-demand videos before my daughter's first real tummy time session made a huge difference — I finally understood why short, frequent sessions beat one long one. The expert breaks down exactly how to position her arms, which I never would've figured out on my own. She went from screamin

I was totally lost on how long to actually do tummy time each day, and the on-demand format meant I could finally watch it at 2am while feeding. The section on reading your baby's cues was the part that stuck with me most.