Lovevery

Breathing Activities Guide

Breathing Activities Guide - Main image
$3 $4 In stock

Category: Kit Components

The Breathing Activities Guide from Lovevery offers a practical resource for helping children manage big emotions. Designed to be used with the Calming Circle, this guide introduces seven different breathing techniques that can support emotional regulation and mindfulness.

  • Features seven distinct breathing activities to explore with your child
  • Intended for use alongside the Calming Circle for a hands-on experience
  • Helps teach techniques for managing strong feelings in a gentle, engaging way
  • Part of the Lovevery Play Kits collection, supporting developmental learning
  • Simple, step-by-step instructions make it easy to practice together
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Customer Reviews (4.7 / 5 · 25 reviews)

Ava R. ★★★★★

The seven breathing exercises keep my son engaged long enough to actually slow down and reset, which feels like a small miracle. We’ve used it almost daily for two weeks now, and the card prompts are clear enough that he can follow along without me hovering. It’s become our go-to before bedtime.

Hannah ★★★★★

My four-year-old was having a total meltdown, and after a few minutes with the balloon breathing from this guide, she actually started to calm down. The seven different activities give us plenty of options for different moods.

Hannah F. ★★★★★

This guide actually got my kids to stop and take a deep breath when they're upset—the simple pictures make it easy for them to follow along without me. Having seven different exercises means we never get bored with the same one.

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