Category: 키트 구성품
Lovevery의 호흡 활동 가이드는 아이들이 큰 감정을 다루는 데 도움이 되는 실용적인 자료를 제공합니다. Calming Circle과 함께 사용하도록 설계된 이 가이드는 감정 조절과 마음 챙김을 지원할 수 있는 일곱 가지 호흡 기법을 소개합니다.
The seven breathing exercises keep my son engaged long enough to actually slow down and reset, which feels like a small miracle. We’ve used it almost daily for two weeks now, and the card prompts are clear enough that he can follow along without me hovering. It’s become our go-to before bedtime.
My four-year-old was having a total meltdown, and after a few minutes with the balloon breathing from this guide, she actually started to calm down. The seven different activities give us plenty of options for different moods.
This guide actually got my kids to stop and take a deep breath when they're upset—the simple pictures make it easy for them to follow along without me. Having seven different exercises means we never get bored with the same one.
